Chronic illness is an umbrella term that can refer to a wide range of illnesses, both physical and mental. In general, chronic illnesses are long-term and...
Most of us feel a sense of freedom when spending time on social media networks in our leisure time. Are you also a social media user...
Music has a significant effect on our minds. Music styles can be a big influence on a person’s mood quite easily. It can help them feel...
Depression can be a life changing condition for those who experience it, as well as those trying to help them. There is no doubt that COVID...
WHO announced COVID-19 as a pandemic on 11 March 2020. It was causing more than 85.9M (Jan 2021) cases in more than 110 countries around the...
Have you ever met someone who seems sad, disappointed, or hopeless about their life? If you have not experienced depressive thoughts, for sure, you will be...
Some people are afraid of interacting with other people. This fear is not a normal situation, and it is called social anxiety. We should be able...
Anxiety attack, one of the common problem people facing in the modern world. Here I’ve gathered symptoms of an anxiety attack for your health. What is...
Anxiety disorders are often categorised by their mental symptoms. Intense feelings of unease, worry, and fear are well-known symptoms of both general anxiety and anxiety disorders,...
What is an Anxiety Attack? An anxiety attack in a very unappealing symptom of various anxiety disorders. It often occurs unexpectedly and many people don’t even...