You are not alone. You might have heard or read this phrase somewhere before we say it to comfort or shoulder someone else’s. A pain to relieve...
Chronic illness is an umbrella term that can refer to a wide range of illnesses, both physical and mental. In general, chronic illnesses are long-term and...
Children are affected in many ways when their parents fight. They may feel scared, confused, and helpless. They may also feel like they are the cause...
Most of us feel a sense of freedom when spending time on social media networks in our leisure time. Are you also a social media user...
Music has a significant effect on our minds. Music styles can be a big influence on a person’s mood quite easily. It can help them feel...
Depression can be a life changing condition for those who experience it, as well as those trying to help them. There is no doubt that COVID...
WHO announced COVID-19 as a pandemic on 11 March 2020. It was causing more than 85.9M (Jan 2021) cases in more than 110 countries around the...
Have you ever met someone who seems sad, disappointed, or hopeless about their life? If you have not experienced depressive thoughts, for sure, you will be...
The recent pandemic has drastically changed how we used to perceive the world. It has produced an apparent international digital divide, which has forced nearly every...
What is Social Anxiety? Social anxiety is a type of anxiety disorder that causes overwhelming fear and unease in social situations. Developing from an early age,...