Prioritizing your mental health is the best thing that you can do for yourself. In a world where people are so busy in their daily lives,...
Most of us feel a sense of freedom when spending time on social media networks in our leisure time. Are you also a social media user...
Music has a significant effect on our minds. Music styles can be a big influence on a person’s mood quite easily. It can help them feel...
Depression can be a life changing condition for those who experience it, as well as those trying to help them. There is no doubt that COVID...
WHO announced COVID-19 as a pandemic on 11 March 2020. It was causing more than 85.9M (Jan 2021) cases in more than 110 countries around the...
Have you ever met someone who seems sad, disappointed, or hopeless about their life? If you have not experienced depressive thoughts, for sure, you will be...
Having a good night’s sleep should be a priority in your life. The brain controls your sleep/wake cycles. Your brain releases chemicals called neurotransmitters. These chemicals...